Fitness & Health + Albion Fit

Fitness & Health + Albion Fit

ALBION FIT Antigua Here and There Zip-Up / ALBION FIT Antigua Sprinter Shorts / Nike Air Zoom Ultra Womens Running Shoes (no longer available) similar style (here)

One of my New Year’s resolution this year is, of course to get healthy and stay fit. To be frank, I do not enjoy being in a gym at all. I would always find an excuse not to go. My work out routine always changes and there is no ‘set’ way. I choose on what exercises to do depending on how my body feels that day. But here are a few things I always enjoy doing! I love to take my boys for a run or a long walk, usually in the early mornings after I sent my daughter to School because I find the weather cool at this time and feel refreshed all day. This is a time I cherish as I reflect on life and have space on my own. I also enjoy having long walks on the beach, when I can. At home I regularly use my own New Sole E25 Elliptical machine and feel much more energized, happier and healthier after a workout. The more I sweat, the better. I also find after doing regular workouts my skin feels and looks clearer.  I start my workout by doing some stretches to release muscle tension, and start elevating my heart rate in preparation for exercise and to prevent any injuries.

I used to work out in whatever old schlumpy clothes I had laying around. But as I got more serious about working out, I began investing in more stylish and practical workout gear. This gear from Albion Fit makes me feel like a million bucks– not only is it adorable, but it’s made of a really nice material that’s not going to pill after one wash. This floral Antigua Here and There Zip-Up jacket features light-weight performance fabric that wicks sweat away, along with artfully placed mesh inserts for extra breathability, and the sprinter shorts are so soft that I would probably wear them everyday if I could. Having the right gear definitely makes a difference in your attitude and motivation. It’s like anything else– if you invest in it, you will be more motivated to actually do the activity and be consistent with it. It also tells your subconscious that you’re taking your workouts seriously, and soon you’ll find that you DO take it more seriously. Proper workout gear isn’t just cute. It actually serves an important purpose. You want to exercise in material that is breathable and moisture-wicking, and if you exercise outside during cold weather, you need cold weather exercise gear. Of course, proper shoes are a must as well. For inside the house and for running outside in mild temperatures, I’m a huge fan of Albion Fit. They have awesome selections of workout clothing. You can visit their website at

You guys can get 15% off your entire purchase at Albion Fit with code: LENPARENT good until February 24th!

I believe that working out should be part of an individual’s daily routine. The older I get, the more I realize how crucial it is to staying youthful and strong. I hope this post has inspired and given you helpful tips to continue on working out whilst having fun with it. 

What do you do to stay healthy, fit & happy? 

 This post is sponsored by Albion Fit. Thanks so much for supporting the brands that make Len Parent possible.

Len Parent

“The most important thing to remember is that you can wear all the greatest clothes and all the greatest shoes, but you’ve got to have a good spirit on the inside. That’s what’s really going to make you look like you’re ready to rock the world.” —Alicia Keys

Find me on: Web | Instagram



  1. Lorna
    February 10, 2017 / 3:08 PM

    This workout outfit is so cute! I LOVE how feminine and pretty it is! And I’m glad you’re working out too, it’s so good for us. Happy Friday!

    Raindrops of Sapphire

  2. February 10, 2017 / 5:11 PM

    Len, the outfit is so cute!! Wearing that will certainly make me more motivated to work out! I also LOVE the shoes! x


  3. February 10, 2017 / 6:50 PM

    You are looking so fit and happy! I totally love your physique! I love Albion Fit I just received their fun headbands and love sporting them! I love their athletic apparel line! The combination of what you are wearing is simply gorgeous!
    xo Debbie |

  4. February 11, 2017 / 10:17 PM

    Hey, this was really good.. You are very talented and your style of writing is really enticing. Don’t give up!! Maybe you could head over to my blog and see what you think?

  5. February 12, 2017 / 2:05 AM

    Yes, I’m on the same page with you, Len! One of my resolutions is to stay fit and eat healthy. Haha, I’m not a huge fan of going to the gym but it really is important! I love the set and the floral prints are so pretty! I’ll have to check them out!

    Enjoy your weekend, doll!

    Xx, Kyla

  6. February 12, 2017 / 9:49 AM

    So stunning look!
    Have a nice week-end!
    Gil Zetbase

  7. February 12, 2017 / 1:45 PM

    Oh my, that is the most beautiful workout outfit I have ever seen! I need it in my life! <3


  8. miri
    February 12, 2017 / 8:33 PM

    HI Len,
    I hope you had a great weekend! I love this workout clothes on you. You have perfect legs so it look stunning on you. And I totally understand you- I don’t enjoy going to the gym either. :-))

  9. February 12, 2017 / 9:19 PM

    The print of this workout suit is so pretty. I would totally wear it even after a nice workout because it’s that cute.
    I love to run outside in the fresh air. It’s one of my favorite ways to keep moving and feel alive.

  10. February 12, 2017 / 10:04 PM

    Love it Len. Ang cute ng prints. Pero di rin ako nagwowork out. You look like you have not given birth to three kids. Happy Monday!

  11. February 12, 2017 / 11:24 PM

    Hey giiirl!! How are you doing??
    Pretty good as I can see on these pictures huh? 🙂
    You look amazing (as always)! definitely want the same outfit. I think I already said it here but i am not a fan of floral pattern, this one is gorgeous though!


  12. February 13, 2017 / 5:16 AM

    Len this is the cutest workout look I have ever seen. I love the color and the flowers, I bet you were super motivated after putting it on!

    My Vogue Style |

  13. February 13, 2017 / 7:18 AM

    This looks so cute! I love the floral print x

    Pink Frenzy

  14. Grace Katrina Medina
    February 14, 2017 / 5:58 PM

    Absolutely love your style ☀️

    February 14, 2017 / 6:00 PM

    Obsessed with this workout look! You are nothing but an inspiration!
    Charlotte xx

    February 14, 2017 / 6:05 PM

    Love everything about this! Yay! I’ve been looking forward to this post! I love your body! SOOO HOT!
    Seguitemi, se vi fa piacere! FOLLOW ME
    Love from Spain

    February 14, 2017 / 6:05 PM

    Love everything about this! Yay! I’ve been looking forward to this post! I love your body! SOOO HOT!
    Seguitemi, se vi fa piacere! FOLLOW ME
    Love from Spain

    February 14, 2017 / 6:06 PM

    What a beautiful location! And you look so cute in your workout gear!!

  19. Linda Walton
    February 14, 2017 / 6:07 PM

    You are adorable! And those SHOES! SO Beautiful body and face!
    LINDA xx

  20. Sara Lina
    February 14, 2017 / 6:08 PM

    Always chic and elegant!!!! Greeting from Italy Len!!!!xo
    IG: briciolina1308

    February 14, 2017 / 6:09 PM

    Just wanted to say your body is AMAZING?

    February 14, 2017 / 6:10 PM

    Never lose your awesomeness! Go girl!

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